The Sound Shift

We create deeply attuned sound and wellbeing experiences for individuals, leadership teams and global brands → supporting nervous system regulation through sonic precision and embodied listening.

Our Approach

  • Composed sonic environments, supported by breath and guided attention, designed with natural rhythms and sound healing frequencies.

  • Supporting the nervous system to settle, reset and move to a more balanced baseline when required.

  • Creating space for clarity, creativity and deeper listening as our systems soften and attention widens.

  • Supporting greater resilience, relational depth and sustainable performance in daily life and work.

Our Work

Experiences

Resonant Retreats, private sessions and corporate immersions designed to regulate the nervous system and restore clarity >

Nervous System Reset

Our signature nervous system reset for high performers navigating chronic stress and quiet burnout >

Sonic Innovation

Bespoke sound and immersive audio experiences for brands, spaces and collaborations seeking deeper emotional and nervous system impact>

“I’ve tried a number of ways to de-stress including acupuncture, massages and mindfulness, but soundbaths have helped more than anything else.”

Tom - Managing Partner, South London